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About

I enjoy working with people in 2 areas - their bodies and their minds.

I’m a certified group fitness instructor and personal trainer. I love helping people to get moving.

I am also a mental health clinician and want to work with people to achieve their goals and build confidence to move through life.

About
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GROUP TRAINING

I am a BCRPA certified group fitness instructor. I teach spin, barre, functional strength and conditioning classes. All levels are welcome and variations are provided.

PERSONAL TRAINING

I am an ACE certified personal trainer and I am here to help you feel healthy and confident in your own body. 

Services

Group Fitness Schedule

I currently teach group fitness classes outdoors and at the Vancouver Jewish Community Centre

 

Schedule (Fall 2024):

Tuesdays at the Vancouver Jewish Community Centre, 9:20am - Barre 

Thursdays outside at Braemar Park (Kits beach when raining), 9:45am - Strength & Cardio -  No classes for now, but reach out if interested!

Saturdays outside at Emily Carr Elementary, 930am - Strength (weights class) and Cardio - Classes December 7, 14, 21

Mondays outside at Emily Carr Elementary, 7pm - Strength and Cardio - classes November 4, 11, 18, 25 December 2, 16, 23

I also teach private online, outdoor, and home-based classes. Email me for more details. 

Class Details – All are welcome at any of these classes, and variations can always be provided to meet you where you are (this includes pre/postnatal people - with or without babes in tow)

Class Costs – Outdoor classes are recommended $20/class ($15/class when you sign up for a set) You are more than welcome to pay for a set in advance. I am happy to discuss low and no cost classes should you need it at this time. Please don’t let the payment be a barrier to joining this wonderful community!

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Danya Rogen would like to acknowledge, with gratitude, this beautiful place where we live, work and play - the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.

Contact

Contact
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