About
I’m a certified group fitness instructor, personal trainer, and social worker. I love helping people to get moving.
GROUP TRAINING
I am a BCRPA certified group fitness instructor. I teach spin, barre, functional strength and conditioning classes. All levels are welcome and variations are provided.
PERSONAL TRAINING
I am an ACE certified personal trainer and I am here to help you feel healthy and confident in your own body.
Group Fitness Schedule
I currently teach group fitness classes online and outdoors.
Schedule (Winter 2023):
Tuesdays on zoom, 9:30am - Barre
Thursdays outside at Braemar Park, 9:30am - Strength & Cardio
Mondays Jan. 9-30th (4 weeks) outside at Emily Carr Elementary, 7pm - Strength and Cardio
I also teach private online, outdoor, and home-based classes. Email me for more details.
Class Details – All are welcome at any of these classes, and variations can always be provided to meet you where you are (this includes pre/postnatal people - with or without babes in tow)
Class Costs – Outdoor classes are recommended $20/class ($15/class when you sign up for 4 weeks) and Zoom classes are recommended $10/class. You are more than welcome to pay for a set in advance. I am happy to discuss low and no cost classes should you need it at this time. Please don’t let the payment be a barrier to joining this wonderful community!
Danya Rogen
Danya Rogen would like to acknowledge, with gratitude, this beautiful place where we live, work and play - the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.